"Fitness that's not intimidating, just invigorating! This 60-minute class pairs moderate aerobics with exercises that are designed to improve strength, balance, and flexibility using easy-to-follow movements. Whether you're a beginner, newcomer, a senior, pregnant, significantly overweight, or otherwise physically restricted, you can't go wrong with this popular light version of the original Jazzercise program."

Tuesdays and Thursdays
10:00 am
Meets in the Refuge (middle school building)
Led By:  Donna Sims

Newsletter
If you want to stay current on all the activities at Dallas Bay, access this month’s issue of The Navigator DBBC Ministry Newsletter.